We normally do two club sprint distance triathlons (swim: 750m, cycle: 20kms and run: 5kms) over the summer season and also a friendly inter-club sprint triathlon race with Brats. CTC or Brats host this inter-club race on alternate years.

We also do two club duathlons (run: 2.5kms, cycle: 20kms and run: 5kms) over the winter months. There is also an inter-club duathlon, again with Brats, which each club hosts on alternate years.

You do not have to be a member of CTC (or any other triathlon club) to take part in our races and all are welcome. Our races are sanctioned by Triathlon New South Wales and are subject to the Triathlon New South Wales rules – insert link. By entering, you are agreeing to comply with these rules and the other waivers which you agree to upon entering the race.

The information provided on this page is subject to change.

Upcoming Races


CTC - Summer Race #3 (Coogee V Brats) - Sunday 15th TBA


Transition Opens at 6:45am
Race Starts 7:30am sharp!

The triathlon will begin with a 750m swim, a 20km cycle and finish with a 5km run. The race is suitable for all abilities and the course is flat and fast

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Race Information


CTC club races are held at Heffron Park with the swim at Des Renford pool.  There is normally ample parking in the Des Renford Leisure Centre car park.


There are no registrations on the day. Please make sure that you enter online. We normally open registration about 1-1.5 hours before the start of the race.

Please see details on the Facebook page or our website and be on time.


There are public toilets at Heffron Park.

Transition and equipment set-up

Transition will open about 1-1.5 hours before the start of the race. Please make sure you are there in plenty of time to set up your bike and run kit.

Equipment checklist for first-timers:

  • Swimmers (triathlon only);

  • Googles and cap (triathlon only);

  • Bike – make sure your bike is in good working order and the tyres are pumped up and ready to go;

  • Helmet – make sure your helmet is on before you take your bike off the rack;

  • Bike shoes and socks;

  • Sunnies;

  • Water and energy gels;

  • Runners;

  • Visor/Cap.

If you have questions about transition set-up, there will be plenty of people around to ask.

When entering and leaving for both T1 and T2, make sure you cross the timing mat so we can record your time.

Race Rules

By entering the race, you are agreeing to comply with the Triathlon New South Wales rules. These can be reviewed here

Race Officials

If you have any questions on the day, please speak to the Race Director or a volunteer. The CTC Committee would like to thank the volunteers who give up their time to come and provide such great support both behind the scenes and on race day. Make sure you give a wave and smile on your way past!

Pre-race briefing

Please make sure you attend the race briefing which will be approximately 15 minutes before the race start time. The Race Director will advise of any last-minute course changes and provide any other necessary information.


Please join us for a BBQ immediately after the race.

Race results

We have four race categories – U35 Male, U35 Female, O35 Male and O35 Female. We will announce the winners of these categories immediately after the race and will publish the full race results on our website after the race.

Course Maps 

Bike Course

Run Course

Triathlon transition map
Duathlon transition map