Meet the team behind the running of the Coogee Triathlon Club

Matthew Payne

Born and raised in Newcastle 2 hours North of Sydney, I attempted to start my triathlon journey when after running for a few years to drop some unwanted kilograms I decided to try something different and signed up to the Sparkes Helmore Triathlon back in 2013. Unfortunately the swim leg was cancelled due to dangerous conditions and was turned into a Duathlon. It was 2 years later when I moved to Sydney and joined the Coogee Triathlon Club that I had my chance to compete in my first race. 2 punctures, a couple of wrong turns on the bike and taking the honorable position of dead last, I was able to call myself a "Triathlete". Since then, I've been fortunate enough to enjoy all triathlon distances from Enticer to Ironman as well as some off road explorations with ultra trail running. 

Alice Williams

 Originally from Scotland, Alice joined CTC in 2015 after a decision on a whim to sign up for the Western Sydney Ironman 70.3. After a rush to buy a bike (and learn how to clip-in), the tri training began and Alice initially joined CTC swim squad. It was hard not to get more and more involved in the fun at CTC and becoming a little addicted to triathlon (or at the very least a visit to a merch tent!).  A few years and a lot of events later, Alice still loves getting involved with CTC and being a part of the great triathlon community.  

Ed Brady

Ed came from a running background in the UK and only got involved with Triathalon in 2015.  Coming from the UK, Ed had very limited swimming ability and had only been riding for a few years, he originally trained on his own before deciding to join Coogee Tri Club in 2017.  Since then he has seen significant improvements across all disciplines and has raced all distances, from sprint to Ironman.

Loren Lane

Melbourne raised I moved to Sydney as a 'runner'. When I made the transition to triathlon I was unable to swim more than 500m without stopping and 30km was a long cycle. I have now competed in 4 Ironmen and numerous 70.3's. My ultimate goal is to race at Kona. I believe that Coogee triathlon club has helped me achieve my best within the sport and is the most welcoming/supportive club you will come across. I run the Thursday morning cycles every week and I love seeing beginners progress from not being able to hold on to the bunch in the warm up to absolutely dominating sessions.

Mon Alfris

Mon grew up in Sydney but moved back after 10 years away in 2018. She was looking for a group to swim with at Coogee and found out about CTC. 


She loved the swims and the people - and before long was also encouraged to start cycling! Club members helped her find my first road bike and helped her to start riding with clip ins. 


She has now done her first tri and is looking forward to getting a few more under her belt.

Rodney Cox 

Nick Dowd

Nick has been a member of the Coogee Tri Club since 2014 and been a member of the committee since 2016. He’s one of the older club members and while definitely not the quickest, enjoys the physical and mental challenges the sport has to offer. Without a doubt Nick stays involved in the club due to the brilliant people and camaraderie within the club. Next season he moves into the over 50s bracket, maybe a top 10 finish is around the corner 😁 that’s the best thing about Triathlon, always a chance to do a PB.