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"...I was able to qualify
for the Age Group World Champs
within a year!..." Nicole Cox |
226 Coaching are exclusive coaching service providers for the Coogee Triathlon Club. 226 Coaching offer coaching for athletes from all forms of triathlons - from sprint distance to Ironman, juniors, first-timers and elite competitors.
Are you looking for some fitness guidance? Training for a marathon or ocean swim? Hoping to participate in your first ever triathlon? Do you need some expert advice to guide you along the challenging journey of endurance sport? Do you want to maximise your results in the seasons' races and be competitive in your age-group? 226 Coaching provide personalised training plans that optimally reflect lifestyle, time availability, short-term and long-term goals, level of ability, gender, age and previous sporting background.
226 Coaching provide:
- customised training programs and coaching
- training camps
- group skills training sessions
- racing events
- access to the latest in evaluation testing techniques and technology such as VO2MAX and lactose tolerance testing, Training Peaks monitoring software
- nutritional advice, diet plans and leading edge nutritionals
- resources and know-how from around the world
226 Coaching expertise comes from having learnt from the very best, including National and Olympic Coaches and from many of the worlds top athletes, including winners of Ironman, Olympics and World Championships.
For all skills coaching enquires contact Matt Dymond on 0412 297 082 or email 226 Coaching now. Or go check out their website. If you want to know when the next 226 session or event is being held then join their facebook page.
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Club Member Testimonial:
"I started with 226 coaching in 2010 when I was relatively new to the sport of triathlon. Matty was encouraging and motivating and helped me to find me feet in the sport. He not only set up training sessions that increased my fitness and skill level quickly, but he also taught me about the technical aspects to the sport. By following Matty's training program and attending the sessions I was able to qualify for the Age Group World Champs within a year! .....and on top of that, Matty also found a way to make all the hard work lots of fun." Nicole Cox
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